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FitnessBlender

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Over 500 free full length workout videos + new workouts every Monday - Subscribe to never miss a new workout! Track your workouts and progress wi...

New gentle routine for menstrual pain relief! Comment if you'd like to see more routines like this

Form Review: Devil's Press! Practice this move in Tasha's new 20-min Level 5 HIIT workout!

Exploring the relationship between exercise and weight loss: part 1! #exercisegoals

How much do you think about sleep and stress as factors in your overall fitness?

Part 3 of our series on weight loss considerations. What topics would you like to learn about next?

Struggling to reach your toes in a forward fold? Try these modifications to get the most out of it!

Even personal trainers have low motivation at times! Here's how Nicole overcomes a motivation rut

A mindset tip for tough workouts: do some mental prep ahead of time! Have you tried this before?

Some of the benefits of improving posture! Try Erica's posture workout via the link in description

Core and Lower Body Pilates: Mat Exercises for Strength and Stability (Day 1 of a 5-Day Challenge)

Join Amanda for 5 days of Pilates! Day 1 of the Challenge is FREE and available now!

How often do you think about your breathing while you exercise? Stay tuned for part 2 coming soon

Give 10 Get 10: NEW Referral Rewards Program - Announcement from Kelli & Daniel

Did you hear? We have a new Referral Rewards Program! Give 10%, Get 10%!

How to breathe properly during exercise! #workouttips #shorts

Join Amanda for 5 days of mat Pilates that you can do at home — and try the first video for free!

NEW 4 Week FB Fit Round 4 is HERE! Our most challenging program yet?

This might be our most challenging program yet! 4 weeks of our longest and most intense workouts...

If you mostly work out at home, tell us: do you have/utilize a workout bench? #upperbodyworkout

We can't wait to hear what you think of our newest 4 week workout program! Is it our toughest yet?