Fitness
Day 1 - Slow Tempo Upper Body Strength - Build Muscle w/ Time Under Tension
Learn more about this Slow Tempo Upper Strength @ https://gofb.info/SlowTempoUpperStrength Join the 10 Day Challenge: ...
Learn more about this Slow Tempo Upper Strength @ https://gofb.info/SlowTempoUpperStrength Join the 10 Day Challenge: ...